Services at Run Potential
Physical Therapy
for Runners & Active Individuals
Physical Therapy services begin with a 90-minute initial evaluation. We'll spend the time with you to gain a deeper understanding of you pain/injury history, we'll help identify which tissue is involved and develop an actionable plan to move forward. Follow-up appointments are always 1-on-1 for the full 60-minutes which will include specific treatment strategies and progressions. Our ultimate goal is to get you to where you want to be! We won't settle for average results.
Running Assessment
Not dealing with pain or injury, but want to investigate your running efficiency and potential risk for injury? Our running assessment includes a treadmill running gait analysis, a battery of running specific performance testing, and joint mobility/strength testing specifically for runners. We'll then review any areas of opportunity to improve on.
Run Technique/Form Training
Want to improve your running form to become a more efficient runner? We'll focus on improving distance running technique through running drill work and specific exercise to improve your ability to run faster while becoming a more durable runner. Most recreational runners are leaving efficiency on the table!
1-On-1 Training:
To Enhance
Movement Skill, Strength, and Performance.
Do you want to build strength, movement skill, and improve your performance in running, sport, or within the activities you enjoy? Then this is the program for you! This program includes customized personal training sessions that are goal driven. This training will also aid the individual to continue to develop movement resiliency and injury prevention for the future.
We offer in-person sessions & virtual programming.
Run Performance Coaching
Are you interested in having a more organized and goal driven training plan? Or are you not sure about how to train for an upcoming race with the goal of a PR or faster time?
This coaching partnership will include weekly training programing customized and specific to your goals and a consistent communication line between coach and athlete throughoutBusiness Info Footer working together.
Location
820 Village Center Drive, Colorado Springs CO 80919
Call or Text
(719) 625-0446
Email us
